Weight Loss Halftime Score
Kobe, NSVs, Core 4 and the Dreaded Plateau
Read MoreKobe, NSVs, Core 4 and the Dreaded Plateau
Read MoreYou are faced with countless decisions throughout your day, aim to make the best for your unique situation and head towards your ultimate goal. Deal with your bananas people, one stinking banana at a time.
Read Morea two day, total body workout that isn’t too extreme
Read MoreWill made six simple changes to start his weight loss journey. Read what he did to lose 30 pounds without a crazy diet or tough workout routine.
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