10 ways to reach your New Year goals in + around Myrtle Beach

If “be healthier” is on your list of “to do in 2023” like it is most everyone else’s, here are some fun ways to add in healthy eating + movement into your routines.

1. Eat a healthy lunch. Set a lunch date with a good friend and head to one of these healthy eateries in Myrtle Beach.
2. Build healthier habits everyday. Sign up for the #healthyhabits challenge at the YMCA.
3. Walk more outside. Get outside and take a walk. Here are 10 places to get outside and take a scenic walk in the Myrtle Beach area.
4. Be mindful. Take a mindful moment and work on a puzzle. Completing the Puzzle is a subscription that will lend you a puzzle, and you can send it back for a new one.
5. Jump around! Take the kids to Sky Zone, a huge trampoline park where all of y’all can jump out your bottled-up energy.
6. Don’t go bananas. An inspiring blog post about making small changes.
7. Try a new workout. OrangeTheory hour-long workouts are popular. 
8. Take a day trip to explore Lynches River County Park. 
9. Get your steps in around the 3-mile trail at Grand Park, directly across the street from the Market Common.
10.  Play a round of frisbee golf at Splinter City Disc Golf Course.

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